Have you ever felt short-changed by your therapist? Like they are listening but can’t engage with you fully? Like they are empathetic, but can’t really help? Like they’re watching the clock?

I am a different type of therapist.

You should expect as a minimum that your therapist will give you a safe space in which to explore your feelings. You should expect that they will be empathetic and non-judgemental as well as professional, however, all of this can often fall short of client’s real needs.

I apply a humanistic, integrative and systemic approach, and allow you to explore your past and present freely, with a goal in mind: to find out who you are, and to discover what has lead you to my therapy room.

During the course of our therapy, feelings, emotions and behaviours that you would like change become the focus, and I offer insight, I challenge you, and I encourage you to ‘lean in’ to difficult things. I take an active interest in your wellbeing, and at all times encourage the authentic you to surface.

My clients often leave therapy with a newfound self-knowledge, and they always make profound progress in their wellbeing.