
COUPLES THERAPY
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Do we need it?
Whether you are experiencing issues in a relationship, just need some help to communicate better, or are seriously considering separation, my experience as a couples therapist and family mediator can help. It is a wonderful way of dealing fully with issues and problems before they spiral.
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What does it look like?
I provide a space where both clients feelings are both heard and validated. This is a key part of my couples therapy. More than that, I offer valuable insight into what is really being said by both parties. Together, we can unpick the real emotions behind your behaviours and motivators, and create a truer understanding between partners.
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What do you do?
I encourage listening, I challenge unhelpful patterns, I make both clients accountable, I dismantle negative communication patterns and rebalance perspectives. I also offer tools and practical advice, so that clients leave with the ability to create profound shifts in their relationships.
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WHOSE SIDE ARE YOU ON?
I am always neutral, and remain on the ‘side’ of the relationship as opposed to either party. However, unlike many relationship therapists, I call out abusive behaviour and any signs of manipulation or gaslighting and address it head on.
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Sessions are 60 minutes but clients often feel they would prefer a longer session. 90 minute sessions can be arranged on request.
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I am afraid I cannot facilitate in-person sessions. I can use videoconferencing or phonecall whichever you prefer.

“The biggest communication problem is we do not listen to understand. We listen to reply.” (unknown).
FEES
COUPLES THERAPY first session
FREE
60 minute session (videocall or phonecall)
Together, can tell me what you’d like to work on, and we will do a brief dive into the problem/s you are experiencing. We will also be able to decide whether you both feel there is a good client/therapist fit.
There is absolutely no obligation to continue after this complementary session.
COUPLES THERAPY SINGLE SESSION
£125
60 minute session (videocall or phonecall)
If you both feel you would like one or perhaps a few sessions, but you are unsure how many, this is a good option for you.
Any extensions to 90 minutes would be charged at an extra £25 per session.
couples therapy package
£700
6 x 60 minute sessions (videocall or phonecall)
This is the best option for those couples who are committed to regular work. Sessions would likely be at the same time each week and allow for in depth work.
Any extensions to 90 minutes would be charged at an extra £25 per session.