Psychotherapy

Have you ever felt short-changed by your therapist? Like they are listening but can’t engage with you fully? like they are empathetic, but can’t really help? Like they’re watching the clock?

I am a different type of therapist.

You should expect as a minimum that your therapist will give you a safe space in which to explore your feelings. You should expect that they will be empathetic and non-judgemental as well as professional, however, all of this can often fall short of client’s real needs.

I apply a humanistic, integrative and systemic approach, and allow you to explore your past and present freely, with a goal in mind: to find out who you are, and to discover what has lead you to my therapy room.

During the course of our therapy, feelings, emotions and behaviours that you would like change become the focus, and I offer insight, I challenge you, and I encourage you to ‘lean in’ to difficult things. I take an active interest in your wellbeing, and at all times encourage the authentic you to surface.

My clients often leave therapy with a newfound self-knowledge, and they always make profound progress in their wellbeing.

  • Sessions are 60 minutes but clients often feel they would prefer a longer session. 90 minute sessions can be arranged on request.

  • I am afraid I cannot facilitate in-person sessions. I can use videoconferencing or phonecall whichever you prefer.

“The good life is a process, not a state of being.
It is a direction, not a destination." 

carl rogers, From On Becoming a Person, 1961.

FEES

first session

FREE

60 minute session (videocall or phonecall)

You can tell me what you’d like to work on, and we will do a brief dive into the problem/s you are experiencing. We will also be able to decide whether there is a good client/therapist fit.

There is absolutely no obligation to continue after this complementary session.

Single sessions

£70

60 minute session (videocall or phonecall)

If you would like one or perhaps a few sessions, but you are unsure how many, this is a good option for you.

Any extensions to 90 minutes would be charged at an extra £25 per session.

package

£380

6 x 60 minute sessions (videocall or phonecall)

This is the best option for those who are committed to regular work. Sessions would likely be at the same time each week and allow for in depth work.

Any extensions to 90 minutes would be charged at an extra £25 per session.